Programming

We offer a variety of classes including recreational, developmental, and competitive training for all ages and levels. 

Summer Bootcamp

Open to anyone over the age of 7, from beginner to advanced fitness levels.

Our popular weekly summer work-out is back for anyone looking to improve their strength, agility, balance, and power over the summer months. Exercises and instructors will vary as we work through this 8 week session in July and August.

AGES: 7+

SCHEDULE:  Wednesdays from 6-7:30PM, starting July 3rd and ending Aug 21st.

PRICE: $125+GST for the full 8 week session.

(4 week drop in pass available for $80+GST)

*Participants new to Ritmo will also need to pay a $15 Gym Sask registration fee. 

Pre-Schooler Day Camp

Perfect for ages 3-5!

Kids will be engaged in a variety of activities, games, song/dance, and crafts at our summer day camp with our Active Start expert, Kristina. Our focus is on physical and cognitive development, fitness and movement, rhythm, basic gymnastics skills, and of course FUN! 

AGES: 3-5 yo

SCHEDULE:  July 16-18th, 9:30-11:30AM

PRICE: $50+gst for all three days

$20+gst for one day only

*Participants new to Ritmo will also need to pay a $15 Gym Sask registration fee. 

Recreational Day Camp

Best for ages 6-12, with or without gymnastics experience. 

Our recreational summer day camp is a great introduction to the sport of rhythmic gymnastics in a fun and varied environment! 

Daily activities will include: indoor gymnastics skill building (including work with apparatus, acrobatics, and choreography), crafts, fitness, and outdoor activities.

Choose to register in all three days or pick and choose which days/times work for you. 

AGES: 6-12 yo

SCHEDULE:  July 30th to Aug 1st, 9-4PM each day**

Price: $150+gst for all three days

$60+gst for one full day only

$40+gst for either morning or afternoon and one day only

*Participants new to Ritmo will also need to pay a $15 Gym Sask registration fee. 

 **Early and late pick up options available, ask us for more information!**

Next Gen and Pre-Competitive Summer Intensive Camp

Highly recommended for all athletes registering in the Next Gen or Pre-Competitive program for the 2019-2020 season.

During this camp we will be going over the warm up for both Next Gen and Pre-Competitive programs, as well as introducing basic skills and expectations for the upcoming season. This camp will be a great way to end off the summer and switch gymnasts back into their regular training modes before the start of the season!

AGES:  7+

SCHEDULE:  Sunday, Aug 25th from 10-3PM

PRICE: $60 + GST

*Participants new to Ritmo will also need to pay a $15 Gym Sask registration fee.

Competitive Summer Intensive Camp

Mandatory* for all athletes registering in the competitive program for the 2019-2020 season.

During this three day camp, gymnasts will learn the new warm up, routine choreography, ballet, and expectations for the upcoming season.

*Please contact us if you have any major scheduling conflicts. Athletes who attend this camp will have a significant advantage heading into the start of the season as all routine choreography will be taught by the end of the camp. 

AGES: 7+

SCHEDULE:  

Friday, Aug 16th 6-8PM

Saturday, Aug 17th 8-4PM

Sunday, Aug 18th:

Level A Athletes = 8-1PM

Level B Athletes = 8-4PM

National Athletes = 8-5PM

PRICE: $300+GST for National and Level B Athletes, $250+GST for Level A athletes.

*Participants new to Ritmo will also need to pay a $15 Gym Sask registration fee.

 

Pre-School Classes (Active Start)

Based on the Sport for Life Long-Term Athlete Development Stage, “Active Start”.

With a certified Active Start coach, participants will be engaged in active play using traditional and non-traditional gymnastics apparatus. Classes are focused on physical and cognitive development, fitness and movement, rhythm, and basic gymnastics skills. 

 Parents are asked to remain at the gym for the duration of the class, and may be asked to participate at times. 

AGES: 3 & 4 yo

FALL SCHEDULE:  TBA

MORE INFO COMING SOON

Recreational

Best for athletes who are looking to try out the sport, with no past experience in gymnastics or performance arts.

The recreational program is designed to provide fundamental skills in a fun and controlled environment. Gymnasts in this program work on developing body movement, fitness, and technical gymnastics skills, while also learning how to work together in a team. 

AGES: 5-9 yo

FALL SCHEDULE  TBA

(Athletes new to Ritmo will also owe a $31 registration fee to Gymnastics Saskatchewan.) 

Next Generation: Group & Individual

Best for athletes who are interested in the pre-competitive or competitive program but are not ready to train for a complete season or attend competitions.

The Next Generation program is for athletes interested in joining the pre-competitive or competitive program but are either too young to compete, found out about the sport late in the season, or are unable to commit to attending competitions. Athletes will learn one or two routines based on their skill level, and will have the option of training as a group (depending on numbers and ages) or an individual. This is a great opportunity for any athletes who may wish to train at a higher level than recreational, but are not ready to make the full leap to a season of pre-competitive or competitive training. It will also help athletes gain experience and build confidence before entering the competitive world. 

Regulations

This program requires athletes to work independently at times during training. Please contact us to find out if this program is right for your gymnast. 

AGES: 7+

FALL SCHEDULE: TBA

COMMITMENT: 2.00 hrs/wk

LOCATION: Main Gym (Hwy 16 and Boychuk)

Pre-competitive Program

Best for athletes who are interested in competitive but are not quite ready, or are not able to make the time commitment for the full competitive program.

The pre-competitive program follows the provincial Rhythm Cat regulations and is used as a stepping stone for the provincial competitive level. Gymnasts in this program have moved beyond the recreational/performance level but are not quite ready for the full provincial competitive program. Athletes will be expected to train outside of class hours, as well as attend various extra training and learning opportunities throughout the season when available. This program is focused on individual routines; however, a group option may be available based on numbers. Athletes in the pre-competitive program may also be asked to perform at various opportunities in their own communities and around the province.

AGES: 7 plus

FALL SCHEDULE: TBA

COMMITMENT: 3.00 hrs/wk

LOCATION: Main Gym (Hwy 16 and Boychuk)

Competitive Program

Best for athletes who are willing to dedicate most of their free time to gymnastics, and are interested in competing at the provincial or national level.

The competitive program requires the most time and training commitment. Depending on level, athletes could be training up to 15 hours per week. Gymnasts will be trained in advanced body skills, flexibility, conditioning, ballet, and apparatus mastery skills all depending on level. Athletes may be required to attend extra training camps outside of their weekly commitments, as well as travel within the province and around the country (depending on level). Gymnasts will also be responsible for maintaining their health – both body and mind – as this program requires a high level of strength and focus. This program is focused on individual routines; however, a group option may be available based on numbers and interest. Athletes in the competitive program may also be asked to perform at various opportunities in their own communities and around the province.

Competitive training will be available Mondays, Tuesdays, and Thursdays from 5-9PM. Schedules will vary depending on number of hours athletes are training per week. For provincial Level C athletes and National athletes, an additional night will be available from 6-9PM on Wednesdays.

Athletes interested in this program and are new to the club or Head Coach are required to be assessed to ensure they are prepared for the level of intensity and commitment the competitive level requires. They will receive a recommendation of the most suitable level and hours for them to train each week. 

AGES: 7 plus

FALL SCHEDULE: TBA

COMMITMENT: 6.00-15.00 hrs/wk

LOCATION: Main Gym (Hwy 16 and Boychuk)